Chef Made Meals

        Our freshly frozen meals are crafted by chefs who care, using perfectly honed recipes with whole foods that are sourced from as close to home as possible.

        Squashed Spaghetti with Vegan Bolognaise

A black bean, quinoa based tomato sauce served over spaghetti squash (gluten-free and vegan)

• Single portion $8 – Double portion $15 •

   Lemon Basil Chili Chicken

Medium spiced lemon, basil and chili marinated chicken legs served over butternut squash

• Single portion $10 – Double portion $19 •

Nourishing Soup

   Pad Thai

Super delicious, basil and chili marinated chicken legs served over butternut squash

• Single portion $10 – Double portion $19 •

Flavourful and hearty, these soups created with the seasons in mind
will be sure to add a nice warm element to your special meal.

Creamy Kale and Potato (vegan)
Local Cauliflower and Leek Chowder (vegan)
Roasted Butternut Squash and Pumpkin Seed

• $12 per 1 L (3 – 4 servings) •


Our Epic Cheese Sauces

great for drizzling over broccoli, cauliflower, zucchini noodles or your favourite pasta.

Red Thai Curry or Mild Ancho Chili

225 ml $5 ~ 450 ml $9


Vegan Bolognaise

Our protein rich, vitamin loaded black bean, quinoa based vegan tomato sauce

450 ml $6 ~ 900 ml $11


Ancho Chili Sauce

Mexican ancho chili, tomato, cilantro, serrano and lime are the flavours in this versatile and delicious sauce.  It is great used as a dip, sauce for a burger, added to mayo or guac or drizzled over your favourite protein.

225 ml $6 ~ 450 ml $10

Snacks and Dessert


Nutrient dense tasty snack choices to carry you through to the next meal.


Chef Mike’s Power Bites
Delicious oat based energy bars that are nutritionally dense with coconut, chia and quinoa.
Made with 70% organic ingredients.  Wheat and dairy free.

• $2.50 for a package of 3 (80 g) •

Chef Mike’s Pumpkin Maple Power Granola
Oat based granola with the goodness of coconut, chia, quinoa and pumpkin seeds.  Sweetened with Canadian honey and maple syrup.

• $7.5 per 300 g bag •

Chef Mike’s Power Butter
Almond, cashew, coconut butter with hemp hearts – salted

• $8 for 250 g •


Delicious and delectable all- butter bars
made with quality ingredients and lots of love.

Lemon Bars with Shortbread Crust

Double Chocolate Brownie

Strawberry and White Chocolate Cheesecake Squares

• $2.5 per individual portion or $8 for a 1/2 pan •


All-butter cookies available baked fresh to order
or in a convenient scoop and bake format!

Triple Chocolate Skor

Mocha Fudge Drops

Lemon Krinkle

• $10 per dozen baked or per 1 lb. of dough •